Show the app as
This is what your client sees on their phone. The data belongs to a made-up client called Sam and a coach called Robin.

Screen 1 of 8
Today
The day on one screen: the training session, the food so far against the targets, the habits to tick and the morning recovery check.
Try it with real data
Coaches start free with one client, without a card. For yourself there is the personal plan, from the first day with your own plan and targets.
All eight screens, in short
- 1. Today
- The day on one screen: the training session, the food so far against the targets, the habits to tick and the morning recovery check.
- 2. Training log
- Every set is logged with weight and reps, a rest timer runs between sets and the sheet shows what was done last week. Supersets and personal records are kept per exercise.
- 3. Food diary
- What was eaten today, added up against the calorie and macro targets. Breakfast, lunch, dinner and snacks each have their own line.
- 4. Food search and barcode
- Search a food in the database, scan the barcode with the phone camera or add a food by hand with its own values.
- 5. Meal plan
- A week of everyday dishes with weighed portions that hits the targets. A planned meal is logged with one tap, and the plan is also a PDF with a shopping list.
- 6. Weekly check-in
- Weight and measurements, energy and sleep from 1 to 5, and a note. A coach can add their own questions, and reads the answers before the next session.
- 7. Habits
- Daily habits with streaks: one tap per habit per day. The weekly overview shows which ones held up.
- 8. Recovery check
- Twenty seconds every morning: sleep, fatigue, stress and soreness, compared with the person's own normal of the past weeks.
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